#wellness – Power Wellness Coach

Nutrition #greenbeans/#healthyliving/#nutrition/#recipe/#salmon/#wellness July 9, 2020June 15, 2020 by caitlynwarrick@aol.com

Spicy Mongolian Honey Salmon

Are you looking for healthy dinner recipes? This spicy Mongolian honey salmon is juicy and bursting with flavor!

Nutrition

Fit Mom #fitmom/#fitness/#momandbaby/#mommy&meworkout/#postpartum/#stayingactive/#wellness June 22, 2020June 22, 2020 by caitlynwarrick@aol.com

Staying Active After Having A Baby

Wanting to stay active after having a baby, but not sure how to go about it? This post is for you then!

Nutrition

Nutrition #embracing/#foods/#health/#healthyliving/#nutrition/#wellness June 8, 2020June 7, 2020 by caitlynwarrick@aol.com

Breaking Food Labels

Your first step to obtaining a healthy relationship with food is right here! Keep reading for advice on how to have a healthy relationship with food.

Nutrition

Nutrition #food/#health/#healthysnacks/#quickfood/#snacks/#wellness/#wholefoods June 1, 2020May 28, 2020 by caitlynwarrick@aol.com

The Best Go To Healthy Snacks

Need some ideas for quick and healthy snacks? Check out some of my favorite whole food snacks!

Nutrition

Meet the Coach

Hi! I am a former Elite Powerlifter with a Bachelors in Sports and Health Science. I love being a mom, weightlifting, and anything involving nutrition!