Fit Mom – Power Wellness Coach

Fit Mom/Fitness #fitmom/#fitness/#health/#healthyliving/#workouts July 6, 2020June 15, 2020 by caitlynwarrick@aol.com

My Favorite Postpartum Ab Exercises

Wanting to tone and tighten your stomach after having a baby but have no clue what to do? Here I talk about postpartum friendly ab exercises!

Nutrition

Fit Mom #fitmom/#fitness/#momandbaby/#mommy&meworkout/#postpartum/#stayingactive/#wellness June 22, 2020June 22, 2020 by caitlynwarrick@aol.com

Staying Active After Having A Baby

Wanting to stay active after having a baby, but not sure how to go about it? This post is for you then!

Nutrition

Meet the Coach

Hi! I am a former Elite Powerlifter with a Bachelors in Sports and Health Science. I love being a mom, weightlifting, and anything involving nutrition!